• Do you frequently experience pelvic pain, discomfort, or feelings of heaviness that impact your daily activities?
• Are painful periods, abdominal cramping, digestive discomfort, or pain during intimacy limiting your quality of life?
• Have you struggled with symptoms related to endometriosis, adhesions, PCOS, or prior abdominal surgeries?
• Are you frustrated with previous approaches that haven't worked, even if they were from another physical therapist, or are you unsure what to try next?
• Are you searching for a long-term, natural solution that will permanently resolve these issues without relying on medications or undergoing surgery?

Have You Ever Been Given Advice Like the ones below?

• "Just rest for six weeks and then resume your normal activities," but you're still struggling even after weeks, months, or years have passed?
• "Just follow some workout videos on YouTube, and you'll be back in shape in no time," only to find that those workouts cause pain and leakage, leaving you feeling terrible and discouraged.
• Hearing that everything will be fine if you take some pain relievers?
• Are you led to believe that medicine, surgery, or simply "dealing with it" are your only options?

If you answered "Yes" to any of these questions, You don’t have to accept these conditions as normal or unavoidable. At Zenox PT & Wellness, our specialized Holistic Pelvic Care addresses these concerns directly, offering relief and restoring your comfort through gentle, hands-on therapy.

Various factors can contribute to pelvic floor dysfunction in women. For instance, childbirth can lead to muscle and nerve overstretching, connective tissue damage, prolapse, changes in pelvic positioning, and reduced effectiveness of muscular contractions due to scar tissue. Hormonal fluctuations throughout a woman’s life can also affect the functionality of the pelvic floor. Additionally, traumas such as falls, auto accidents, surgical side effects, or unpleasant sexual experiences can cause pelvic floor dysfunction, resulting in pain and/or incontinence. Some women and girls may be born with excessively tight muscles, which can cause pain and incontinence. Conditions like endometriosis, interstitial cystitis (painful bladder syndrome), and pudendal neuralgia are commonly associated with pelvic pain, painful sex, and incontinence.

It is estimated that approximately 25% of women have pelvic floor disorders, and the likelihood of developing such a disorder increases with age, with around 50% of women potentially experiencing one by the age of 80. Although typical, it should not be considered a normal part of the aging process and should be addressed rather than accepted.

Zenox PT & Wellness offers assistance in identifying the underlying cause of your specific issues and developing a personalized program to address your pelvic floor dysfunction. 

Conditions and Symptoms We Address:

• Chronic Pelvic Pain
• Endometriosis and PCOS symptoms
• Painful or Irregular Menstruation
• Post-Surgical Scar Tissue & Adhesions (C-Section, hysterectomy)
• Abdominal bloating and digestive discomfort
• Painful Intercourse (Dyspareunia)

Drawing from advanced techniques such as abdominal visceral manipulation and targeted pelvic mobilizations, our skilled practitioners guide you back to a pain-free, comfortable, and empowered life.

The Reality Is...

• Resting alone will not make a significant difference. You might experience temporary relief, but once you resume your regular activities, you will still be plagued by pelvic pain, urine leakage, and other postpartum symptoms (which I'm sure you've already experienced!).
• Although these issues are commonly encountered, it's important to understand that experiencing lasting pain or urine leakage after pregnancy is NOT NORMAL, regardless of your age or stage in life.
• Relying solely on pain relievers is not a sustainable solution. They can be addictive, pose risks to your health, and may lead to various other health complications.
• It's crucial to recognize that medicine, surgery, and injections are not your only options. While your doctor may present them as the only choices, there are alternative approaches that can address your concerns and provide relief.

What to Expect with Zenox PT & Wellness:

• Thorough, personalized pelvic and abdominal assessment
• Gentle, effective manual therapy techniques
• Customized guidance on lifestyle and supportive exercises
• Compassionate, collaborative care