Back, Hip, and TMJ Therapy

Let Zenox PT & Wellness help you reclaim comfort, mobility, and control over your life.

Empower Your Journey

Are you struggling with back, hip, or jaw pain? At Zenox Physical Therapy & Wellness in Gilbert, Arizona, we provide expert, evidence-based care to alleviate pain, restore function, and enhance your overall quality of life. From chronic back pain and hip dysfunction to TMJ disorders, our personalized treatment plans deliver real, measurable outcomes—so you can move freely, sleep better, and live pain-free. Book your appointment today and take the first step toward lasting relief.

If you answer yes to any of these questions.

Back Pain Treatment


Back pain can stem from poor posture, injury, disc issues, or muscular imbalances. Whether you're dealing with chronic lower back discomfort or acute upper back strain, we use evidence-based techniques such as:

  • Manual therapy
  • Targeted therapeutic exercises
  • Postural training
  • Spinal mobilization
  • Dry needling and cupping (if appropriate)

We focus on identifying the root cause of your pain and crafting a personalized treatment plan that supports long-term recovery.


Hip Pain Treatment


Hip pain can limit mobility and interfere with daily activities. Common causes include hip impingement, bursitis, arthritis, and muscle strain. Our team takes a comprehensive approach to restore hip function and reduce pain through:

  • Strength and flexibility training
  • Gait and movement analysis
  • Joint mobilization techniques
  • Soft tissue therapy
  • Corrective exercise programs

Whether your goal is to walk without pain, return to sports, or simply sleep better, we're here to support your recovery journey.


TMJ Pain Treatment


TMJ dysfunction affects the jaw joint and surrounding muscles, often causing facial pain, headaches, difficulty chewing, and jaw locking. At Zenox PT & Wellness, we offer conservative, non-invasive treatment options, including:

  • TMJ joint mobilization
  • Myofascial release of the jaw and neck muscles
  • Postural correction strategies
  • Neuromuscular re-education

We work closely with dentists and other specialists as needed to ensure comprehensive care.

If you're experiencing back, hip, or TMJ pain, don’t wait to find relief. Contact Zenox Physical Therapy & Wellness in Gilbert, AZ today to schedule your evaluation and start your path toward healing.

Back, Hip, and TMJ Therapy

How the Back, Hip, and TMJ Therapy Works.

Back, Hip, and TMJ Pain Relief in Gilbert, AZ


At Zenox Physical Therapy & Wellness, we specialize in treating complex pain conditions that impact your daily comfort and quality of life. Our expert team provides personalized care for back pain, hip pain, and temporomandibular joint (TMJ) disorders, helping you move more comfortably, feel stronger, and live pain-free.


Why Choose Zenox PT & Wellness?

  • Experienced, licensed therapists
  • One-on-one care in a welcoming, modern clinic
  • A whole-body approach to pain relief
  • Customized treatment plans

Proven track record of positive treatment outcomes


Expected Outcomes for Back Pain Treatment:

  • Reduced pain intensity and frequency
  • Improved posture and spinal alignment
  • Greater mobility and range of motion
  • Enhanced core strength and stability

Expected Outcomes for Hip Pain Treatment:

  • Increased hip joint mobility
  • Decreased inflammation and discomfort
  • Improved walking mechanics
  • Return to normal activity levels without pain

Expected Outcomes for TMJ Pain:

  • Alleviation of jaw and facial pain
  • Improved jaw mobility and function
  • Reduction in headaches and ear discomfort
  • Decreased jaw clicking and popping

What to Expect During Your Back, Hip, and TMJ Therapy Therapy Appointment or Consultation.

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Discover Therapy in an office tailored to your needs.

Our office team will ensure that your comfort and privacy are paramount throughout your evaluation and treatment sessions.

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Thorough and comprehensive assessment.

A one-hour session with our dedicated healthcare providers and therapists will include a discussion of your concerns, followed by a thorough assessment.

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Follow up treatment

Zenox PT & Wellness is committed to helping you feel better from day one! Based on your diagnosis, each client is provided with a personalized treatment plan.

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Patient Education

We'll evaluate your treatment plan together. You'll gain insight into our methods and techniques to help you rediscover joy in your favorite activities, free from pain or symptoms.

Frequently Asked Questions About  Back, Hip, and TMJ Therapy

Explore our answers to common questions about  Our goal is to provide you with the information you need to make informed decisions about Back, Hip, and TMJ Therapy

Learn more about Back, Hip, and TMJ Therapy

  • What should I expect during my first visit?

    During your initial evaluation, we will assess your symptoms, medical history, and movement patterns. We will then develop a personalized treatment plan tailored to your needs.

  • Do I need a referral from a doctor?

    In most cases, you do not need a referral to see a physical therapist in Arizona. However, some insurance plans may require one.

  • How long will it take to see results?

    Many patients begin to notice improvements within just a few sessions. The timeline varies depending on the severity and type of pain being treated.

  • Do you accept insurance?

    Yes, we accept most major insurance plans. Please contact our office to verify your specific coverage.

  • Can TMJ pain be treated with physical therapy?

    Absolutely. Physical therapy is a highly effective, conservative approach to managing TMJ dysfunction and reducing symptoms like jaw pain, clicking, and headaches.

Inspire Your Journeys

Real Stories from Our Patients to

Working with Dr E was an incredible experience! I encountered her during physical therapy for my tail bone pain, and through diligent work and discussions, we pinpointed the source and cause of my discomfort. Her exceptional support and empathy stood out, as she attentively listened to the challenges I faced, ensuring I never felt uneasy about asking questions or expressing my feelings and progress. I have recommended, and will persist in recommending, her to anyone in need of pelvic floor therapy.

Liz D.

Discovering Dr E has been a blessing from God. Her reputation is well-deserved, as I've learned firsthand. Battling PCOS while trying to conceive has been challenging, but Dr E's care from the first consultation made me feel understood and at ease. Her home visits add to the comfort, fostering an environment where I can be candid and trust that she prioritizes my well-being. I'm compelled to recommend Dr E to others because her care is exceptional, and I foresee a long-lasting professional relationship with her.

Carissa P.

Dr. E is genuinely extraordinary. Her compassion, expertise, and attentive listening skills are evident in every interaction. She has the ability to respond to all questions with clarity and consideration. Dr. E is an indispensable asset to the community.

Shanelle W.

Meet Your Provider:

Dr. Ekop Udofia, PT, DPT, PCES

Specialist in Pelvic Health & Orthopedic Physical Therapy. Focused on Women's & Men’s Health, Mercier Therapy & Whole-Body Wellness

Dr. Udofia earned her Doctorate in Physical Therapy from the University of St. Augustine in Florida. Her additional certifications include:​


  • Certified Mercier Therapy Specialist
  • Certified Fertility Specialist
  • Women's Health Specialist
  • Certified Lymphedema Therapist (CLT)
  • Certified Dry Needling Practitioner
  • Certified Pre- and Postnatal Corrective Exercise Specialist (PCES)

She has undergone extensive training in male pelvic floor dysfunction and visceral mobilization techniques, enabling her to address complex issues such as pelvic pain, post-surgical recovery, urinary dysfunction, and sexual health challenges.

Contact Zenox Physical Therapy & Wellness

Quick Contact Information

What happens after I send a message to your office?

  • Our friendly office staff will review your information
  • A staff member will contact you as soon as possible
  • We will work hard to schedule your appointment to see one of our doctors specializing in men's health & GAINSWave® therapy.

If this is a medical emergency, Call 911

Men's consultations:

mens@zenoxwellness.com

Men's line:

(602) 736-7814

Other consultations:

admin@zenoxwellness.com

Others line:

(602) 736-7814

Experience exceptional care at our state-of-the-art clinic:

428 South Gilbert Road, 

Building 3, Suite 106-8

Gilbert, AZ 85296