Expert Pregnancy Pain Therapy | Pelvic Girdle Pain Treatment

Pregnancy Pain

Pregnancy is a remarkable and transformative journey for a woman. Yet, it can present difficulties in maintaining self-care. Pelvic floor disorders, often encountered during pregnancy, can be rectified with little effort. Addressing these concerns early can prevent long-term discomfort and incontinence. Statistics throughout pregnancy reveal the frequency of specific conditions:

Approximately 45% of pregnant women experience pelvic girdle pain, which can lead to daily discomfort and even pain during sexual activity.
Stress urinary incontinence affects 19% to 70% of pregnant women, resulting in involuntary urine leakage, particularly during activities like coughing, sneezing, lifting, or jumping.
After delivery, about 35% of new mothers experience stress urinary incontinence during the postpartum period, where they may leak urine during coughing, sneezing, lifting, leaping, and similar actions.
Over half of the pregnant women, precisely more than 50%, develop a diastasis recti abdominis, characterized by the separation of abdominal muscles from their central tendon. This can lead to low back pain, stress urinary incontinence, and pelvic organ prolapse.
Serious pelvic floor muscle injuries occur in 20% of first-time mothers after a normal pregnancy and delivery.
Additionally, 25% of women who have experienced pregnancy-related pelvic girdle pain continue to have pain even after giving birth.
Recognizing the significance of these statistics emphasizes the importance of proactive care during and after pregnancy to address pelvic floor issues. Doing so can mitigate discomfort, promote overall well-being, and enhance your quality of life as a new mother.

These issues are not limited to women who have vaginal births. Pregnancy hormones may loosen the body’s ligaments, increasing the risk of pelvic rotations even after a cesarean section. Additionally, scar tissue from the c-section may impede the pelvic floor muscles’ ability to relax or contract, leading to discomfort and incontinence. Zenox Physical Therapy & Wellness conducts a thorough assessment of abdominal muscle function, overall posture, scar tissue mobility, and pelvic floor muscle function. Identifying the root cause allows for the creation of a tailored treatment plan aimed at restoring the quality of life you seek.

Act now and explore the advantages of Zenox PT & Wellness.

Are you sick and tired of having accidents due to incontinence whenever you run, jump, or go about your everyday activities?
Do you worry about ongoing back, hips, or pelvis pain after giving birth?
Do you worry that you'll never feel comfortable in your own skin again after giving birth to a child?
Is it difficult or inconvenient for you to have sex?
Tired of failing physical therapy (PT) attempts or at a loss for what to do next?
Do you wish there was a way to permanently fix these problems (without resorting to medications or surgery)?

If you've answered "yes" to any of these questions, then you're in the right place!

Zenox PT & Wellness recognizes the unnecessary frustration and pain that many postpartum women experience due to misleading advice, misconceptions, and limited treatment options. We are committed to clarifying the facts.

Don't settle for ongoing problems after a few days, weeks, months, or even years, despite being told to rest for six weeks. We can help you find a better solution.
Watching generic workout videos on YouTube may seem promising for getting back in shape quickly, but they often lead to discomfort, leaks, and a sense of misery and demoralization. Our approach is different.
Don't accept that pain or abdominal separation after childbirth is just "natural" or that leaking or bladder control issues are inevitable with age. We believe there's more to your story.
Simply relying on pain relievers won't address the root causes of your issues or provide long-lasting relief. We offer a comprehensive approach.
It's not a choice between medicine, surgery, or simply "dealing with it." There are effective alternatives that can make a significant difference in your life.

The Truth Is...

Resting alone won't solve the underlying issues. You may find temporary relief, but once you resume your normal activities, pelvic discomfort, leaking, and other postpartum symptoms will likely persist (as you may have already experienced).
Although it's common, experiencing prolonged pain or urine leaks after pregnancy or as you age is not a standard or inevitable part of life.
Relying solely on pain relievers is not a sustainable solution. They can be addictive, pose risks, and contribute to other health problems.
Don't be misled into thinking that medicine, surgery, and injections are your only treatment options. These are the options your doctor may have presented to you, but alternative approaches are available.

Embark on a journey to uncover new opportunities and find holistic solutions that tackle the fundamental issues you face. Zenox PT & Wellness offers a range of alternative therapies and tailored care that can significantly enhance your well-being. Leave behind the constraints of limited choices and welcome a journey to enduring comfort and an enriched quality of life.

Tired of painful sex, chronic low back pain, or a persistent mommy tummy? Zenox PT & Wellness is your solution to reclaiming the activities you cherish, no matter how long it's been! The best part? You can do this without pills, pads, or surgery. Discover a life of comfort and joy with our specialized services.

Selecting an appropriate healthcare provider is vital for meeting your unique health requirements. Incorrect choices may result in unnecessary surgeries, reliance on medications, or progressively worsening conditions.

To avoid recurring issues and effectively address concerns such as leakage, abdominal separation, pelvic floor dysfunction, and postpartum hip/back/pelvic pain, it is essential to choose the least invasive and most natural treatment options available.

A provider with a deep understanding of the body’s complex systems is necessary for recovery. The substantial changes that occur during pregnancy and postpartum require a comprehensive approach to recovery, addressing the neck, back, diaphragm, core, pelvic floor, pelvis, posture, strength, and overall body mechanics. Recovery involves more than just Kegels.

For a thorough recovery, it is imperative to not only treat the symptoms but also investigate and address the root causes of the symptoms and dysfunctions. This approach leads to a lasting resolution of postpartum issues.

Zenox PT & Wellness recognizes the need for a holistic strategy that goes beyond treating just the symptoms. Our experts are committed to identifying the fundamental reasons for your health concerns and delivering an all-encompassing remedy. We are here to assist you in recovering and taking charge of your postpartum health.

At Zenox PT & Wellness, We Have Developed A Three-Step Procedure To Eliminate Your Postpartum Problems And Ensure You Never Have To Deal With Them Again.

STEP 1 - WE WANT TO HEAR YOUR STORY.

We acknowledge the challenges associated with the conventional healthcare system, where long waits for short appointments can leave patients confused and uncertain.

This issue extends to many physical therapy clinics, where therapists may seem distracted and hurried, unable to devote time to grasp your objectives or offer individualized care. However, our approach is distinct.

Listening to your story is our top priority.

Our experience with a diverse group of postpartum women has taught us that each individual is distinct, with their own body, history, and unique patterns of pain and symptoms.

To begin, we encourage an open conversation, providing you the opportunity to share your experiences. This conversation is vital for us to fully understand the problems you’re facing and their effects on your life.

STEP 2 - IDENTIFY THE ROOT CAUSE OF YOUR SYMPTOMS

Many people receive medical diagnoses that explain their physical issues, whether from a doctor, test results, or online research. Diagnoses may include conditions like Prolapse, Diastasis Recti, Pelvic Floor Dysfunction, Incontinence, Sacroiliac Joint Pain, or Hip/Back/Pelvic Pain. Often, the suggested options are limited to rest, medication, or waiting, which may only provide temporary relief without addressing the root cause.

Every individual’s pain or symptoms are unique, with no two cases being identical in cause.

Zenox PT & Wellness aims to address the root cause of your discomfort, eliminating it and preventing its return.

We recognize the possibility of doubts or skepticism regarding Integrative Physical Therapy, which is why we offer an affordable Discovery/Screening Visit.

These visits are tailored for those who are skeptical, unsure, or have been let down previously. In a Discovery Visit, you’ll uncover the fundamental cause of your issue, understand the timeframe for addressing it, and build confidence in the natural resolution of your condition.

STEP 3 - ELIMINATE THE PROBLEM AND PREVENT ITS RETURN

At this stage, profound transformations take place. We offer a tailored plan that enables you to:

…return to physical activities such as running or jumping, without fear of pain, stiffness, or issues with bladder control.

…interact with your children, easily lifting and carrying them.

…revitalize intimate connections with your partner, without discomfort or pain.

As you recover from Diastasis Recti/Abdominal Separation and rebuild your core strength, you’ll regain your sense of empowerment, confidence, and charm.

We cater to driven individuals who are committed to regaining their active way of life, even if they currently feel limited.

Should you wish to inquire about our availability and pricing before scheduling a visit, we are ready to provide the details you need.

There’s no need to give up your hobbies or family time because of problems that can be resolved.

What People Are Saying About Zenox PT & Wellness

Discovering Dr E has been a blessing from God. Her reputation is well-deserved, as I've learned firsthand. Battling PCOS while trying to conceive has been challenging, but Dr E's care from the first consultation made me feel understood and at ease. Her home visits add to the comfort, fostering an environment where I can be candid and trust that she prioritizes my well-being. I'm compelled to recommend Dr E to others because her care is exceptional, and I foresee a long-lasting professional relationship with her.

Dr. E is genuinely extraordinary. Her compassion, expertise, and attentive listening skills are evident in every interaction. She has the ability to respond to all questions with clarity and consideration. Dr. E is an indispensable asset to the community.

Working with Dr E was an incredible experience! I encountered her during physical therapy for my tail bone pain, and through diligent work and discussions, we pinpointed the source and cause of my discomfort. Her exceptional support and empathy stood out, as she attentively listened to the challenges I faced, ensuring I never felt uneasy about asking questions or expressing my feelings and progress. I have recommended, and will persist in recommending, her to anyone in need of pelvic floor therapy.